By resting, you will allow your body to focus on healing rather than using the tendon, meaning that you can soon do the activities you love, free of pain. Whether it be sports, running, walking, or even normal everyday use with improper footwear, it can all cause your plantar fascia to become inflamed. Plantar Fasciitis is an issue that is caused by overuse of the feet. The best thing you can do for your heel pain is to rest as much as you can. Treat Your Heel Pain With These 6 Methods Because of how crucial this band of tissue is to balance and weight support, when it is strained, it can cause serious debilitating harm. Plantar Fasciitis is typically caused by overuse of your feet, more specifically, the thick band of tissue in your foot called the plantar fascia. However, the most common problem that plagues millions of people and is the cause of most cases involving heel pain is Plantar Fasciitis. To schedule your initial appointment, call our office at 91 or book your appointment online!Ĭhronic heel pain can be a sign of one of any number of issues. If you are feeling discomfort and are unsure of what is causing it, we have the experts who can effectively diagnose your pain an develop an optimal treatment plan. Start Walking Tall Again: Visit Our NYC Podiatrist To Get Rid Of Your Heel PainĪt To Healthy Feet Podiatry, our foot doctors specialize in providing effective pain relief from a myriad of foot conditions, including plantar fasciitis, Achilles tendonitis, bunions, and many others. Here is a list of at-home remedies, followed by how your NYC foot doctor can help. This is one of the most common foot ailments and often affects people who are:įortunately, there are many effective ways to treat this condition both at home and from a podiatrist. If you feel a sharp pain in your heel when you walk, exercise, play sports or put any sort of pressure on your feet, you may be experiencing a condition known as plantar fasciitis. Before you visit your foot doctor, you should try these 6 at-home therapy methods of healing plantar fasciitis. Dealing with chronic heel pain? The most likely candidate behind it is plantar fasciitis.
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